Welcome to Seaport Counseling.
Congratulations, you’ve just made the first step on your own personal journey forward.
Our approach
Healing begins with compassion and curiosity. Based on each client’s goals and challenges, I create an individualized plan utilizing various modalities.Healing happens when we allow ourselves the time and space to be seen and understood in a supportive space, especially in the company of friends and trusted individuals.
Science shows our nervous systems are designed to connect with others.
Types of modalities include: Acceptance Commitment Therapy (ACT,) CBT, DBT, Meditation, Mindfulness, Motivational Interviewing and Solution Focused Therapy
Providing you with a safe space to relax
Creating a sense of safety and comfort in a therapeutic setting is essential for effective healing. Our office is designed to provide a welcoming environment, featuring comfortable furnishings, soothing décor, and an abundance of plants to enhance relaxation.
In-person and remote options
Our office is conveniently located in Stratham. 20 minutes from Exeter and Portsmouth NH. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Acceptance Commitment Therapy
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Meditation
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Dialectical Behavioral Thearpy
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Solution Focused Thearpy
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Maura Fine LICSW, Therapist
“Seaport Counseling assisted me in locating a therapist with whom I connected, whose services matched my needs, and who offered flexible scheduling. Seaport Counseling met all my requirements.”
— L H., SEAPORT COUNSELING CLIENT